The RLY WORKSHOP is a great way to start breathing and stretching to improve the life and performance of your team at work.
What to expect:
Clear the thoughts.
Release pain and prevent physical tensions.
Increase focus & motivation.
Decrease stress & anxiety.
Feel relaxed & energised.
What you get:
1 ASSESSMENT session prior to the workshop . 45min
1 GROUP WORKSHOP tailored to your employees’ needs, directly at your office or other agreed location . 45min to 3h
Methods adapted to your needs: meditation, breathing techniques, stretches and moves.
Step by step instructions.
Further explanations: why and when to use what tip.
Follow-up videos of all the methods used in the session.
1 Follow-up call . 15min
Note: Primarily available in Switzerland. Travel fees for the Zurich city area included. For workshop enquiries in your country, please get in touch.